Looking to dive deeper? Through 1:1 coaching we will explore, and work through, underlying beliefs, patterns, and fears associated with life and grief, so that you can confidently move forward and create a life that brings you joy. 

 

“There is a missing link with healing and that is the mind-body connection. I believe you can’t “think” your way into healing. The unhealed parts of us must be acknowledged, felt, expressed, and then released. When you learn how to get out of your head and drop into what you’re feeling, deep healing can occur.”- Liz Volpe