Life after loss may be difficult to navigate. Grief can leave you feeling stuck, lost, overwhelmed, confused and alone, especially when you don’t know what steps to take to cope and move forward in life.
Liz Volpe is a Reiki Master and certified spiritual life and grief coach. Her goal is to guide fellow grievers on a journey of how to work through loss by sharing reliable tools, support, and knowledge that is easy to comprehend and implement into daily life. Liz believes the best way to work through grief is to have tools to keep you aligned physically, mentally, emotionally, and spiritually.
The topics discussed during group grief coaching are designed to help you understand and navigate your grief, make meaningful connections with others who understand what loss feels like, and create that sense of peace and joy you desire while keeping your loved one’s memory alive.
February Topic: Self Care/ Self love
During these workshops we will discuss:
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What self care and self love means to you.
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Why self care is important while grieving.
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The importance of loving yourself unconditionally.
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How to balance your solar plexus (confidence) and heart (love) chakras.
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What your love language is and how to provide that love to yourself.
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Ways to care for yourself mentally, physically, emotionally, spiritually.
VIRTUAL EVENTS
Group Grief Coaching
When-Tuesday, 2/6 @ 6PM- 7:30PM & Tuesday, 2/20 @ 6PM-7:30PM
Location- Zoom
Investment- $35.00
Pet Loss Group Grief Coaching
When- Monday, 2/12 @ 6PM-7:30PM & Monday, 2/26 @ 6PM-7:30PM
Location- Zoom
Investment- $35.00
IN PERSON EVENTS
Group Grief Coaching At Soul Sanctuary
When-Wednesday, 2/21 from 6:00PM-7:30PM
Location- 808 Tiogue Ave Coventry, RI 02816
Registration- SIGN UP HERE
Group Grief Coaching At Saltitude
When-Wednesday, 2/28 from 6:00PM-7:30PM
Location- 204 Front Street Lincoln, RI 02865
Registration- To register, call 401-359-7937 or email Saltituderi@gmail.com